I have chosen a few articles for this months newsletter that deal with a few of the things that we try to focus on in our office to help along during our NutriMost journey. The first article discusses 4 simple yoga poses that reduce inflammation in our bodies. If you are a NutriMost client you know that inflammation is the problem in our bodies. Anything that we can do to reduce the inflammation can greatly help us achieving our goals.
One of the things that we consider important is to use your affirmations every day. Our next article discussed the importance of positive self talk and how our body truly listens to us. Approach your body with genuine compassion, understanding that it is made up of conscious cells who experience emotions.
Sugar is as dangerous to public health as smoking, health experts have warned.
In a recently paper published, Dr Aseem Malhotra said the similarities between the tobacco industry and the sugar industry are “disturbing”.
“The case against sugar is overwhelming. Sugar is the new tobacco, so let’s start treating it that way.
Hair loss during the NutriMost program is common in many of our clients. The cause of this problem may be due to the programs attempt to balance our hormones.Living in a society that never shut down, in an environment that’s driven by fossil fuels, and the world that’s fed by foods full of ingredients we cant pronounce, it becomes difficult not to experience some degree of hormonal imbalances. The environment we live in and the toxins we consume are constantly changing the way our body responds to and produces hormones. If you are experiencing some issues with hair loss, try this two ingredient hormone balancing drink to help you with this common problem.
So, enjoy these articles and as always, feel free to forward it to your friends and family who may benefit from this information. You never know, it may save their life!
Heather and I would like to wish you all a happy and safe thanksgiving. remember to enjoy yourselves and even indulge a bit. But most importantly, be thankful for who and what you have in your life. GOD Bless!
NutriMost November 2016 Newsletter