January 2017 Newsletter

We hope that everyone had a safe and happy holiday season. As the new year begins we will be our combined Rhino Chiropractic and NutriMost Newsletter. This year we will be covering a wide range of topics that discuss and support why we do what we do for all of you in our office. I look forward to sharing some great information this year. Have a great rest of your month.

Our first article is a quick research paper that was recently published about the PostureScreen Mobile app. As many of you may remember, this is the posture picture application that we use in our office for our chiropractic examinations. We take the picture, analyze your posture and generate a great postural analysis report. I wanted to share this research paper it illustrates how we strive to give the best chiropractic care while using the best technology available. The preliminary study promising an I look forward to expanding our use of this application in the office this year,.

Do you eat instant Ramen noodles? Do you feed these foods to your family? Well, if you do, you want to be aware of the dangers of ingesting this popular processed meal.The ramifications of ingesting this type of product are more than concerning, they are dangerous.

Have you ever heard of your “Third Eye”? The term the third eye refers to the Pineal gland and studies show that the Pineal gland may be our connection to the cosmos.

Although living in the third dimension limits our ability to a certain extent, each one of us is equipped with an infinitely powerful cosmic antenna in the center of our brain. This is called the Pineal gland or “third eye” and it allows us to directly connect to the spirits in the sky. It has the ability to sense light in complete darkness, manifest full color images, and speak to you through emotion or feelings. Infinite wisdom and knowledge is locked inside every human being, but to really experience our third eye’s true potential we must begin to develop and repair the Pineal gland.

HYDRO-VITALIZE: BENEFITS OF FULVIC ACID. Hydro-Vitalize is as supplement that we use in our NutriMost weight loss protocol. Here is a brief overview of our NutriMost
Hydro-Vitalize supplement:

-Superior Mineral & Cellular Hydration Support featuring Fulvic Acid
-Pure Vegan
-Excipient Free
90 vegetable capsules per bottle

Rhino NewsletterV3,I1

Posted: January 16, 2017 By: Comment: 0

December 2016 Newsletter

Well folks, as we say goodbye to 2016 and welcome the New Year in a few weeks, we wanted to let you know of the many changes that we will be experiencing around the office in 2017. So make sure to read our Christmas message in our Rhino Newsletter.

The other two article in our last Chiropractic newsletter are all about getting out of your head. Or better yet, getting into your head. If you want real results in your life you have to change your thinking. Simple right? What if I told you that your brain wants you to fail? Do you want to know how to stop it? Well, Read on.

Our NutriMost newsletter covers a wide range of healthy tidbits to improve your health after the craziness of the holidays. Small Changes like drinking alkaline water and a recipe for making your own alkaline water at home.
Clark Howard released a great microwave warning article on his site on the 8 foods that you should never microwave. I was surprised at every item on the list.
If you still drink diet drinks then you want to read the most thorough study ever done on Aspartame. This is a must read.
If you are a NutriMost client or are thinking about it the last two article are for you. The first one discusses your “Metabolic Age” and how it is related to your overall health. The second article discusses what Your Visceral fat indicates. Both of these readings are recorded through our Tanita scale when you get your weekly Body Composition Analysis (BCA) in our office.
We will be combining our two newsletters into one next year mainly to incorporate a more complete overall health and wellness perspective. We hope that you have enjoyed this years newsletters. They were my first attempt in producing a small publication like this and I have learned a bunch and had great fun doing it. We do not write many of the articles because there is so much great information out there written by professionals and experts in there field. I f I like the articles and they discuss, back-up or bring down our point of you and I think that you need to be aware of this information then I am going to share it with you. That’s it.
Our NutriMost Prices will be going up in January so we will be running an end of the year promotion for all of you who may have new years resolutions.
If you are a client that would like to do another round in January and don’t want to pay the higher price set for 2017 pay for your plan in full before December 31st and receive $200 off ($1,895). Also available for groups of 4 people or more.
If you are a new client that would like to begin in January and don’t want to pay the higher price set for 2017 pay for your plan in full before December 31st and receive $100 off ($1,995).
So on to 2017! Goodbye to 2016. May you and your tribe be as blessed as ours. I am honored that you have chosen us to take care of you and your families. It is a labor of love for sure. Merry Christmas and a Happy New year!!!
Dr. Dave

Rhino NewsletterV2,I12

Posted: December 1, 2016 By: Comment: 0

Thanksgiving Week Hours

Rhino Chiropractic will be open Monday and Saturday only for regular business hours. There will be no corporate or home visits this week and there will be no meditation class on Saturday. We will return to regular business hour on Monday November 28th. NutriMost will only be open on Saturday November 26th from 12 pm to 2 pm. Heather and I wish all of you a happy and healthy Thanksgiving holiday. See you all soon.

Dr. Dave and Coach Heather

Posted: November 21, 2016 By: Comment: 0

Rhino Chiro November 2016 Newsletter

To all of our clients,

Many of you may have recently read the story of Katie May and the release of the coroners report that her death was the result of a chiropractic adjustment. There are many things that are wrong with these allegations. I will let you read the articles that I have chosen for this issue to better explain why these allegations are not only false but really are ridiculous when compared to the dangers that the medical profession  poses to the general public versus the chiropractic profession. Bottom line, Chiropractors are the safest segment of the healthcare industry. The research backs up chiropractic, its safety and efficacy. I have been practicing for almost thirteen years and my malpractice insurance was less than seven hundred dollars this year. If you want to know how safe your doctor is, check their yearly insurance premium. The media is pouncing on chiropractic and engaging their readers and viewers on this stroke narrative which is completely unfounded yet not one story will be written or reported on the thousands of people who die each day by properly prescribed medical treatment and medications. So don’t believe the hype people. Do your own research and make the best decision for you and your family.
As always, feel free to share this newsletter with your friends and family members. You never know, it may just save their life. I hope to see you all soon.
Posted: November 2, 2016 By: Comment: 0

NutriMost November 2016 Newsletter

Dear Clients,

I have chosen a few articles for this months newsletter that deal with a few of the things that we try to focus on in our office to help along during our NutriMost journey. The first article discusses 4 simple yoga poses that reduce inflammation in our bodies. If you are a NutriMost client you know that inflammation is the problem in our bodies. Anything that we can do to reduce the inflammation can greatly help us achieving our goals.

One of the things that we consider important is to use your  affirmations every day. Our next article discussed the importance of positive self talk and how our body truly listens to us. Approach your body with genuine compassion, understanding that it is made up of conscious cells who experience emotions.

Sugar is as dangerous to public health as smoking, health experts have warned.

In a recently paper published, Dr Aseem Malhotra said the similarities between the tobacco industry and the sugar industry are “disturbing”.

“The case against sugar is overwhelming. Sugar is the new tobacco, so let’s start treating it that way.

Hair loss during the NutriMost program is common in many of our clients. The cause of this problem may be due to the programs attempt to balance our hormones.Living in a society that never shut down, in an environment that’s driven by fossil fuels, and the world that’s fed by foods full of ingredients we cant pronounce, it becomes difficult not to experience some degree of hormonal imbalances. The environment we live in and the toxins we consume are constantly changing the way our body responds to and produces hormones. If you are experiencing some issues with hair loss, try this two ingredient hormone balancing drink to help you with this common problem.

So, enjoy these articles and as always, feel free to forward it to your friends and family who may benefit from this information. You never know, it may save their life!

Heather and I would like to wish you all a  happy and safe thanksgiving. remember to enjoy yourselves and even indulge a bit. But most importantly, be thankful for who and what you have in your life. GOD Bless!


NutriMost November 2016 Newsletter

Posted: November 1, 2016 By: Comment: 0

September NutriMost Newsletter


Here is our September NutriMost newsletter!  I hope everyone is enjoying the last bit of warm weather that we are having.  I could feel the cool air this morning and I can tell you that it was much welcomed.  So here we are in the middle of September, fall is right around the corner and FOOTBALL is finally here!

This month’s feature story is none other than my wife Heather Espinoza.  Many of you who are clients know her amazing story.  We are continuing to showcase our team members in our New York and Georgia offices.  We have all completed the program multiple times; the New York office is currently in the middle of Phase 2 as I compose this e-mail.

The first article I chose for this month was of interest to be because we see so many people come into Rhino Chiropractic who are taking Statins for high cholesterol.  Surprisingly in the past few years we have been seeing more and more women who are being prescribed Statins for their cholesterol.  Researchers are now saying that treating high cholesterol with Statins is a “waste of time”.  They are even discussing whether high cholesterol even causes heart disease.

If you are familiar with the NutriMost program, chances are you have heard or had to do what we call a steak day.  Some people think this is a crazy thing to do, in fact the process is called Intermittent Fasting.  Research shows that fasting throughout the week, in this manner, has many positive health benefits.  It is amazing what happens to your body when you fast for 10-12 hours a day for just a few days a week.  Here at Rhino Chiropractic we fast every Saturday, regardless of what we have planned for the day.  I added a short article from uncubed.com featuring a company that swears Intermittent Fasting is the key to his employees productivity.  He has instituted a company wide policy regarding Intermittent Fasting; he is extremely happy with the results.

The last article is a long one but an important one if you are living the NutriMost lifestyle.  If you have not been coconutoil.com then you are missing out!  This article discusses what type of coconut oil is best and how to choose what is for you.  It is a lengthy article but it is worth the read and knowledge you will gain.  In the last decade Coconut oil usage has increased exponentially in the United States.  We have discussed the importance of incorporating coconut oil into your diet in past newsletters and we will continue to spread the word of the benefits of this wonderful oil!  My wife loves her “bullet proof” coffee in the morning, I happen to love the roasted carrots she makes with coconut oil and red Himalayan salt.

As always enjoy this months information.  Please feel free to share this post with any and all of your family friends, you never know how this information may help positively impact someones life!

Your’s in Health,

Dr. Dave

Coach Heather


September 2016 NutriMost Newsletter


Posted: September 15, 2016 By: Comment: 0

September Rhino Chiropractic Newsletter

Hello Rhinos!

Well folks here is our September Rhino Chiropractic Newsletter….Sumer is almost over and school seems to be in full swing here in the Atlanta area.

For this month’s newsletter I chose a great article by Tony Robbins on WHY we all need pain for a better life.  Recently we have had a few friends and family members going through a tough time, so we thought we would share.  Learn to use your heartbreak to find a more empowering meaning to your life.

Find out what the CDC is not telling you after a Whooping Cough outbreak that struck school with a vaccinated child.  Learn how to build your immunity through clean eating.

With school in full swing, most of you know how heavy your kids backpack can get.  After all, you are the one who puts the backpacks in your car for them sometimes.  Can backpacks cause spinal misalignment?  And if so, what can we do about that here at Rhino Chiro?  Bring your children in for a backpack check-up.

Finally, Sciatica or low back pain affects almost 90% of the population at some point in their lives.  We have provided a list of the top 8 natural remedies for sciatic pain.

As always, please take time to read these great articles and as always feel free to forward them to any of your friends and family  if you think that they could benefit from any of this information.

We wish you all a safe and happy labor day weekend. We will be out of the office for the holiday and will resume our regular business hours on Wednesday, September 7th.

See you all soon!

Dr. Dave

September Rhino Chiropractic Newsletter

Posted: September 1, 2016 By: Comment: 0

New Hours

Hello Rhinos!  We have new hours for New Patients and new Adjusting Hours!  Please see below or our Contact Us page for the updated hours.  We look forward to seeing you soon!

New Patient HoursBy Appointment Only


10:00 am – 11:00 am

1:30 pm – 3:00 pm


10:00 am – 11:00 am

1:30 pm – 3:00 pm


10:00 am – 11:00 am

1:30 pm – 3:00 pm

Adjusting Hours


11:00 am – 1:30 pm

3:00 pm – 6:30 pm


11:00 am – 1:30 pm

3:00 pm – 6:30 pm


11:00 am – 1:30 pm

3:00 pm – 6:30 pm


Mindfulness Class 11:00 am – 12:00 pm

12:00 pm – 2:00 pm

Posted: June 12, 2016 By: Comment: 0