Thanksgiving Week Hours

Rhino Chiropractic will be open Monday and Saturday only for regular business hours. There will be no corporate or home visits this week and there will be no meditation class on Saturday. We will return to regular business hour on Monday November 28th. NutriMost will only be open on Saturday November 26th from 12 pm to 2 pm. Heather and I wish all of you a happy and healthy Thanksgiving holiday. See you all soon.

Dr. Dave and Coach Heather

Posted: November 21, 2016 By: Comment: 0

Rhino Chiro November 2016 Newsletter

To all of our clients,

Many of you may have recently read the story of Katie May and the release of the coroners report that her death was the result of a chiropractic adjustment. There are many things that are wrong with these allegations. I will let you read the articles that I have chosen for this issue to better explain why these allegations are not only false but really are ridiculous when compared to the dangers that the medical profession  poses to the general public versus the chiropractic profession. Bottom line, Chiropractors are the safest segment of the healthcare industry. The research backs up chiropractic, its safety and efficacy. I have been practicing for almost thirteen years and my malpractice insurance was less than seven hundred dollars this year. If you want to know how safe your doctor is, check their yearly insurance premium. The media is pouncing on chiropractic and engaging their readers and viewers on this stroke narrative which is completely unfounded yet not one story will be written or reported on the thousands of people who die each day by properly prescribed medical treatment and medications. So don’t believe the hype people. Do your own research and make the best decision for you and your family.
As always, feel free to share this newsletter with your friends and family members. You never know, it may just save their life. I hope to see you all soon.
Posted: November 2, 2016 By: Comment: 0

NutriMost November 2016 Newsletter

Dear Clients,

I have chosen a few articles for this months newsletter that deal with a few of the things that we try to focus on in our office to help along during our NutriMost journey. The first article discusses 4 simple yoga poses that reduce inflammation in our bodies. If you are a NutriMost client you know that inflammation is the problem in our bodies. Anything that we can do to reduce the inflammation can greatly help us achieving our goals.

One of the things that we consider important is to use your  affirmations every day. Our next article discussed the importance of positive self talk and how our body truly listens to us. Approach your body with genuine compassion, understanding that it is made up of conscious cells who experience emotions.

Sugar is as dangerous to public health as smoking, health experts have warned.

In a recently paper published, Dr Aseem Malhotra said the similarities between the tobacco industry and the sugar industry are “disturbing”.

“The case against sugar is overwhelming. Sugar is the new tobacco, so let’s start treating it that way.

Hair loss during the NutriMost program is common in many of our clients. The cause of this problem may be due to the programs attempt to balance our hormones.Living in a society that never shut down, in an environment that’s driven by fossil fuels, and the world that’s fed by foods full of ingredients we cant pronounce, it becomes difficult not to experience some degree of hormonal imbalances. The environment we live in and the toxins we consume are constantly changing the way our body responds to and produces hormones. If you are experiencing some issues with hair loss, try this two ingredient hormone balancing drink to help you with this common problem.

So, enjoy these articles and as always, feel free to forward it to your friends and family who may benefit from this information. You never know, it may save their life!

Heather and I would like to wish you all a  happy and safe thanksgiving. remember to enjoy yourselves and even indulge a bit. But most importantly, be thankful for who and what you have in your life. GOD Bless!

 

NutriMost November 2016 Newsletter

Posted: November 1, 2016 By: Comment: 0

September NutriMost Newsletter

Hello!

Here is our September NutriMost newsletter!  I hope everyone is enjoying the last bit of warm weather that we are having.  I could feel the cool air this morning and I can tell you that it was much welcomed.  So here we are in the middle of September, fall is right around the corner and FOOTBALL is finally here!

This month’s feature story is none other than my wife Heather Espinoza.  Many of you who are clients know her amazing story.  We are continuing to showcase our team members in our New York and Georgia offices.  We have all completed the program multiple times; the New York office is currently in the middle of Phase 2 as I compose this e-mail.

The first article I chose for this month was of interest to be because we see so many people come into Rhino Chiropractic who are taking Statins for high cholesterol.  Surprisingly in the past few years we have been seeing more and more women who are being prescribed Statins for their cholesterol.  Researchers are now saying that treating high cholesterol with Statins is a “waste of time”.  They are even discussing whether high cholesterol even causes heart disease.

If you are familiar with the NutriMost program, chances are you have heard or had to do what we call a steak day.  Some people think this is a crazy thing to do, in fact the process is called Intermittent Fasting.  Research shows that fasting throughout the week, in this manner, has many positive health benefits.  It is amazing what happens to your body when you fast for 10-12 hours a day for just a few days a week.  Here at Rhino Chiropractic we fast every Saturday, regardless of what we have planned for the day.  I added a short article from uncubed.com featuring a company that swears Intermittent Fasting is the key to his employees productivity.  He has instituted a company wide policy regarding Intermittent Fasting; he is extremely happy with the results.

The last article is a long one but an important one if you are living the NutriMost lifestyle.  If you have not been coconutoil.com then you are missing out!  This article discusses what type of coconut oil is best and how to choose what is for you.  It is a lengthy article but it is worth the read and knowledge you will gain.  In the last decade Coconut oil usage has increased exponentially in the United States.  We have discussed the importance of incorporating coconut oil into your diet in past newsletters and we will continue to spread the word of the benefits of this wonderful oil!  My wife loves her “bullet proof” coffee in the morning, I happen to love the roasted carrots she makes with coconut oil and red Himalayan salt.

As always enjoy this months information.  Please feel free to share this post with any and all of your family friends, you never know how this information may help positively impact someones life!

Your’s in Health,

Dr. Dave

Coach Heather

 

September 2016 NutriMost Newsletter

 

Posted: September 15, 2016 By: Comment: 0

September Rhino Chiropractic Newsletter

Hello Rhinos!

Well folks here is our September Rhino Chiropractic Newsletter….Sumer is almost over and school seems to be in full swing here in the Atlanta area.

For this month’s newsletter I chose a great article by Tony Robbins on WHY we all need pain for a better life.  Recently we have had a few friends and family members going through a tough time, so we thought we would share.  Learn to use your heartbreak to find a more empowering meaning to your life.

Find out what the CDC is not telling you after a Whooping Cough outbreak that struck school with a vaccinated child.  Learn how to build your immunity through clean eating.

With school in full swing, most of you know how heavy your kids backpack can get.  After all, you are the one who puts the backpacks in your car for them sometimes.  Can backpacks cause spinal misalignment?  And if so, what can we do about that here at Rhino Chiro?  Bring your children in for a backpack check-up.

Finally, Sciatica or low back pain affects almost 90% of the population at some point in their lives.  We have provided a list of the top 8 natural remedies for sciatic pain.

As always, please take time to read these great articles and as always feel free to forward them to any of your friends and family  if you think that they could benefit from any of this information.

We wish you all a safe and happy labor day weekend. We will be out of the office for the holiday and will resume our regular business hours on Wednesday, September 7th.

See you all soon!

Dr. Dave

September Rhino Chiropractic Newsletter

Posted: September 1, 2016 By: Comment: 0

New Hours

Hello Rhinos!  We have new hours for New Patients and new Adjusting Hours!  Please see below or our Contact Us page for the updated hours.  We look forward to seeing you soon!

New Patient HoursBy Appointment Only

Monday 

10:00 am – 11:00 am

1:30 pm – 3:00 pm

Wednesday

10:00 am – 11:00 am

1:30 pm – 3:00 pm

Thursday

10:00 am – 11:00 am

1:30 pm – 3:00 pm

Adjusting Hours

Monday

11:00 am – 1:30 pm

3:00 pm – 6:30 pm

Wednesday

11:00 am – 1:30 pm

3:00 pm – 6:30 pm

Thursday

11:00 am – 1:30 pm

3:00 pm – 6:30 pm

Saturday

Mindfulness Class 11:00 am – 12:00 pm

12:00 pm – 2:00 pm

Posted: June 12, 2016 By: Comment: 0